Three Steps To Perform After You Leave The Chiropractic Clinic


Visiting a chiropractor for help with your physical pain can provide life-changing results. While the adjustment that will reduce your discomfort takes place within the clinic itself, you can allow the healing process to continue even when you're outside the clinic's walls. The steps you perform after your chiropractic adjustment can impact how you feel; the right steps can complement the treatment you just received, while the wrong steps can negate the chiropractor's efforts.

17 December 2015

How To Protect Yourself From Skin Cancer

Health & Medical Blog

Skin cancer is the most common form of cancer in the United States. Skin cancer comes in three main forms: Basal cell carcinoma. Squamous cell carcinoma. Melanoma. More than 90% of all skin cancers are caused by exposure to ultraviolet (UV) radiation from the sun. Most skin cancers can be prevented by protecting yourself from UV radiation. Here are some ways to protect yourself from UV rays: Wear Sunscreen - Whenever you go outdoors, always wear a broad-spectrum sunscreen with a sun protection factor (SPF) of 15+ or higher.

2 December 2015

On A Scale Of 1 To 10, How Would You Actually Rate Your Pain?

Health & Medical Blog

If you have chronic pain of any kind, you probably have experienced some frustration when it comes to rating the intensity of your pain. Many patients struggle to quantify their pain in a way that's accurate and useful to pain management doctors and care professionals. This difficulty stems from the fact that every person has a different pain threshold, and smiling, frowning, or grimacing faces don't always depict that threshold accurately.

13 November 2015

Selecting A Hearing Aid

Health & Medical Blog

Suffering hearing loss can happen at any age, but it is more common in the elderly. Reasons for hearing loss can range from genetic to environmental, but it makes living a normal social life next to impossible. Therefore, hearing aids can be a great asset to your quality of life. They help you improve your balance and proprioception. There are different types of hearing aids, varying in price and functionality, so it is best to comparison shop prior to purchasing.

5 November 2015

How Coconut Oil Can Ease Your Psoriasis Symptoms

Health & Medical Blog

If you suffer from psoriasis, you know how painful it can be to have dry, inflamed and flakey skin. You may be able to use coconut oil to help with your psoriasis treatment. Coconut oil is a natural way to reduce inflammation in the skin and help to soothe your psoriasis. How Coconut Oil Helps Psoriasis Coconut oil owes its effectiveness to three acids: lauric acid, caprylic acid and capric acid.

2 November 2015

Why You Shouldn't Have a Massage If You Have These Medical Conditions

Health & Medical Blog

Massage therapy boosts blood circulation, improves range of motion, and even relieves pain. These are only three of the reasons it is useful for managing different injuries, from headaches to tissues strains. However, this doesn't mean that massage therapy is useful for all injuries. In fact, there are cases where massage therapy may just complicate your medical condition. Here are five examples of such cases. 1. Skin Infections It's not good to massage your body if you have skin infections, such as those caused by bacteria or fungus.

29 October 2015

How to Lose Weight the Healthy Way

Health & Medical Blog

Losing weight the healthy way isn't easy. It takes hard work, will power, and determination. There are a number of weight-loss fads and diets out there, but the problem with most of them is you will most likely gain back the weight you lose after you finish. You don't need a diet to lose weight; you need a lifestyle change. See below for some lifestyle changes to help you lose weight and be healthier.

15 October 2015

4 Tips For Inserting IVs

Health & Medical Blog

Anyone who works in the nursing field or provides any kind of home care will need to understand how to administer an IV at some point. There are a number of factors that come with the territory, which is why you need to use the right advice, so the process is pain free. With this in mind, take advantage of the information in this guide and utilize it so that you are able to help yourself and your patients at the same time.

5 October 2015

Three Questions To Ask When Selecting A Nursing Home For A Loved One

Health & Medical Blog

Making the decision to place a loved one in the care of a nursing home is a difficult one, but knowing that you have chosen a place that is nurturing, warm and safe can help put your mind at ease. It's important to know which questions to ask before placing your relative in nursing home care, as it lets you make the best possible decision. Here are a few questions you should be sure to ask when visiting prospective care facilities.

14 September 2015

A Woman's Guide To The Ultrasound Process

Health & Medical Blog

When you are pregnant, finding out the sex of your baby is one of the most exciting prospects that you will face. If you want to make the most out of this procedure, you should internalize some tips that will help you to make the most of getting an ultrasound. With this in mind, read the article set forth below, so that you can maximize on this time frame for the best comfort and results.

28 August 2015